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About Diane Poole Heller

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So far Diane Poole Heller has created 151 blog entries.

Helping Clients cope with a Life-Changing Diagnosis

I’m writing from the airport as I’m waiting to board a plane back to USA, after a full teaching schedule in Italy… and I just cannot miss sharing with you about the weekly date with the Nicabm series, as it approaches an issue that many of my students have often been asking me about. When a [...]

Trauma and Memory, Dr. Peter Levine

reprinted with permission. Memory: Gift and Curse Chapter 1: The Illusion of Memory Memory is the selection of images; some elusive; others printed indelibly on the brain. Each image is like a thread … each thread woven together to make a tapestry of intricate textures. And the tapestry tells a story. And the story is our [...]

Mindfulness & Psychotherapy program featuring Ronald Siegel, PsyD

The Mindfulness and Psychotherapy program featuring Ronald Siegel, PsyD will only be available until midnight tonight through NICABM, so wanted to send a reminder for those interested in this topic. Ron is really a sensitive compassionate soul who I have witnessed sharing his magic, and practical, keys to deep exploration of our deep inner experience. We [...]

Practicing Relationship Repairs

Fall is an interesting time of new beginnings, but often at the expense of neglecting what is broken—namely the broken connections in our attachments to our near and dear. The problem in relationships is not so much fighting per se, but how you repair after you fight. Immersed in the self-reflection inherent in winter, I hone [...]

Rewiring the Brain

Hi, I just wanted to make sure you knew about this. The other day I let you know about something that I didn't think you'd want to miss - my friends at NICABM are offering their New Brain Science webinar series at its lowest price . . . . . . but only until midnight tonight. [...]

Sweetness of Connection

I loved this short video that has gone viral in the last few days, so hope you don’t mind it again… The baby is ready to doze off, but seems so delighted by connecting to his mom’s gaze that he just cannot surrender to sleep – “One more moment looking at your eyes mom, one more [...]

Stephen Porges on the vagus nerve

Hi, I am now in Brugge (Bruges), Belgium, enjoying a week off from my busy teaching schedule here in Europe – shopping, gawking at the gorgeous waterways slicing through this fascinating, historical town – but I could not miss reminding you about the upcoming weekly webinar appointment with the NICABM team this Wednesday, May 1st! This time [...]

DIANE’S UPLIFTING ANTI-DEPRESSION KITS FOR YOUR “HAPPIEST HOLIDAZE” EVER!

An ERASER so you can make your mistakes or regrets disappear. Heal; repair hurt feelings. A PENNY so you’ll never be broke.      Enjoy “abbondanza.”  A MARBLE, so no one can correctly say,       “You’ve lost all your marbles”.  A RUBBERBAND to <<<<stretch>>>>      <<<yourself>>>>> beyond your limits….      To discover NEW possibilities!  A RIBBON to tie things [...]

True Wealth – Rich in Relationship

  I am so grateful for the global community in so many different countries as well as here at home near Boulder. Thanks to you and all of my friends! You enrich my life in all circumstances, and I deeply believe that true wealth means being rich in high-quality, mutual, empowering relationships. But sometimes things have [...]

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