Miscellaneous

Diane’s Interview with Thomas Hübl – Collective Trauma: Healing the Unintegrated Past

Diane sat down with Thomas Hübl to discuss his new book, Healing Collective Trauma, and his perspective on healing collective trauma. Thomas joined us from Israel and shared his insightful and heartfelt experiences with treating collective trauma, particularly in Germany and Israel, but also worldwide. He shared his observations when healing in a group where the transmission [...]

Happy Valentine’s Day 2021 from Dr. Diane Poole Heller

In Mexico, Valentine’s Day is celebrated as a friendship day as well as a day to honor your romantic partner. I really love that broader focus of Valentine’s Day. I think a meaningful focus for the holiday is looking at how we can enhance our ability to give and receive love. One beneficial thing is understanding [...]

Why New Year’s Resolutions Are So Hard to Keep

If you have ever set a New Year’s resolution, you have probably noticed that by February, the momentum of your original motivation begins to wane or disappears altogether. Professor Peter Herman of the University of Toronto explains that our expectations when making New Year’s resolutions are often unrealistic and out of alignment with how we see [...]

5 Simple Self-Care Tips for Therapists, Body Workers, and Coaches

Most of us who decide to dedicate our career lives to a “helping profession” such as therapy, counseling, coaching, massage, energy work, yoga instruction, or Somatic Experiencing do so with the intention of supporting others in achieving contentment and deeply satisfying lives. Unfortunately, we may also sacrifice our own wellness and lose ourselves as our growing passion [...]

Video Blog: Avoidant Attachment Adaptation and How We Work with Them in DARe Trainings

                DARe stands for Dynamic Attachment Re-patterning experience, which is a series of four module-style trainings that address Attachment as it affects our lives and the lives of our clients. These trainings are available live, on DVD, and soon to be offered online. DARe is designed to help us [...]

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