Response to Boulder Tragedy: Tips to Calm the Nervous System and Therapy Resources

I want to take a moment to acknowledge the mass shooting tragedies that have occurred in the US in Atlanta, GA on March 16th, 2021 and Boulder, CO on March 22nd, 2021. For families of other mass shootings, even those as long ago as Columbine, these events can be triggering, causing the reliving of grief, loss [...]