THE POWER OF ATTACHMENT WORK
-
Gain Self-Awareness
When we move toward secure attachment, we become more compassionate toward ourselves and others. With greater awareness, we can recognize patterns and make intentional decisions and healthier choices. -
Break Unhealthy Patterns
Attachment tools help us see unhealthy behaviors in the context they were created—knowledge that gives us hope and sets us on a healing path as we learn new and rewarding ways of relating to ourselves and others. -
Heal, Reconnect & Thrive
When we experience trauma or relational wounding, we can feel utterly disconnected and isolated. The good news is, this work strengthens our innate capacity to heal, reconnect and thrive!