Dan Siegel MD Webinar: The Neurobiology of Mindfulness: How Being Present Can Change the Brain

Mindfulness can often be a catalyst for brain change, but can it even transform DNA? According to Dan Siegel, MD, training the mind to be present can increase the amount of a key enzyme in the body that keeps chromosomes healthy. This is fascinating stuff, and this Wednesday, Dr. Siegel will be joining my friends at [...]