Intimacy

/Intimacy

Fostering Intimacy Outside of the Bedroom

We often associate intimacy with the bedroom and physical acts of affection. It is helpful, however, to participate in intimacy foreplay before diving between the sheets. The connection that non-sexual intimacy fosters deepens connection and can enhance the physical pleasure of both partners when it's time for sex. Appreciate the Small Things Day-to-day life has a [...]

Is it Possible to Heal Your Own Attachment Wounds?

In the Digital Age, the search for information and tools for self-healing have opened the door for people to improve their own lives and wellbeing independent of formal assistance. While nothing can replace the relationship between the individual and therapist, many people feel more comfortable researching and taking the first steps on their own. Acknowledging Attachment [...]

Five Fun (& Free!) Ways to Connect with Your Partner

Long-term romantic relationships often end up in the complacency lane on life’s highway. Connection remains important and steering your partnership back to an intimate place does not necessarily require a grand gesture such as an island vacation. Try one of these easy (and free) ways to reconnect with your beloved to restore that feeling of closeness. [...]

Valentine’s Day Video – Deepening Intimacy

Happy Valentine's Day! You can celebrate deepening intimacy and connection with your partner, children, colleagues, and friends on a deep level and learn how to sustain those important relationships in your life. Norman Doidge, MD, says the brain loves novelty and that this novelty is part of keeping romance and interest alive. I hope you find [...]

Recipes for L.O.V.E.

Every relationship can at times be difficult to navigate, but the one thing that can always be relied upon to build on, restore, nurture your attachment is LOVE. I thought of giving you some essential tips, made easy to remember by using L.O.V.E. as acronym for a few simple and effective implements that can keep your [...]